<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4879652964460252316</id><updated>2011-04-21T13:36:50.130-07:00</updated><category term='jokes'/><category term='reading materials'/><category term='EBD'/><category term='tips'/><title type='text'>" open ur HEART, open ur EYES, open ur SOUL "</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-7452116479897124014</id><published>2009-04-06T00:09:00.000-07:00</published><updated>2009-04-06T00:26:53.613-07:00</updated><title type='text'>SPLIT PERSONALITY?</title><content type='html'>&lt;h1  style="font-weight: bold; text-align: justify; color: rgb(255, 255, 255);font-family:arial;" id="firstHeading" class="firstHeading"&gt;&lt;span style="font-size:130%;"&gt;Dissociative identity disorder&lt;/span&gt;&lt;/h1&gt;&lt;div style="text-align: justify; color: rgb(255, 255, 255);"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:arial;"&gt;Dissociative identity disorder&lt;/span&gt;&lt;span style="font-family:arial;"&gt; (&lt;/span&gt;&lt;span style="font-family:arial;"&gt;DID&lt;/span&gt;&lt;span style="font-family:arial;"&gt;), as defined by the &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/American_Psychiatric_Association" title="American Psychiatric Association"&gt;American Psychiatric Association&lt;/a&gt;&lt;span style="font-family:arial;"&gt;'s &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Diagnostic_and_Statistical_Manual_of_Mental_Disorders" title="Diagnostic and Statistical Manual of Mental Disorders"&gt;Diagnostic and Statistical Manual of Mental Disorders&lt;/a&gt;&lt;span style="font-family:arial;"&gt; (DSM), is a psychiatric &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Medical_diagnosis" title="Medical diagnosis"&gt;diagnosis&lt;/a&gt;&lt;span style="font-family:arial;"&gt; that describes a condition in which a single person displays multiple distinct &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Identity_%28social_science%29" title="Identity (social science)"&gt;identities&lt;/a&gt;&lt;span style="font-family:arial;"&gt; or &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Personality_psychology" title="Personality psychology"&gt;personalities&lt;/a&gt;&lt;span style="font-family:arial;"&gt;alters&lt;/span&gt;&lt;span style="font-family:arial;"&gt;), each with its own pattern of perceiving and interacting with the environment. The diagnosis requires that at least two personalities routinely take control of the individual's behavior with an associated &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Memory_loss" title="Memory loss"&gt;memory loss&lt;/a&gt;&lt;span style="font-family:arial;"&gt; that goes beyond normal forgetfulness; in addition, symptoms cannot be due to &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Substance_abuse" title="Substance abuse"&gt;drug use&lt;/a&gt;&lt;span style="font-family:arial;"&gt; or medical condition. Earlier versions of the DSM named the condition &lt;/span&gt;&lt;span style="font-family:arial;"&gt;multiple personality disorder&lt;/span&gt;&lt;span style="font-family:arial;"&gt; (MPD).&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;h2  style="font-weight: bold; text-align: justify; color: rgb(255, 255, 255);font-family:arial;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span class="mw-headline"&gt;Signs and symptoms&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p  style="text-align: justify; color: rgb(255, 255, 255);font-family:arial;"&gt;&lt;span style="font-size:130%;"&gt;Individuals diagnosed with DID demonstrate a variety of symptoms with wide fluctuations across time; functioning can vary from severe impairment in daily functioning to normal or high abilities. Symptoms can include:&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify; color: rgb(255, 255, 255);"&gt; &lt;/div&gt;&lt;ul  style="text-align: justify; color: rgb(255, 255, 255);font-family:arial;"&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;multiple mannerisms, attitudes and beliefs that are not similar to each other&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Headache" title="Headache"&gt;headaches&lt;/a&gt; and other body &lt;a href="http://en.wikipedia.org/wiki/Pain" title="Pain"&gt;pains&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;distortion or loss of subjective &lt;a href="http://en.wikipedia.org/wiki/Time" title="Time"&gt;time&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Depersonalization" title="Depersonalization"&gt;depersonalization&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Amnesia" title="Amnesia"&gt;amnesia&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Depression_%28mood%29" title="Depression (mood)"&gt;depression&lt;/a&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;derealization&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;flashbacks of abuse/trauma&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;unexplainable phobias&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;sudden anger without a justified cause&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;lack of intimacy and personal connections&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;frequent panic/anxiety attacks&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;auditory hallunications of the personalities inside their mind&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div style="text-align: justify; color: rgb(255, 255, 255);"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-family:arial;"&gt; Patients may experience an extremely broad array of other symptoms that resemble &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Epilepsy" title="Epilepsy"&gt;epilepsy&lt;/a&gt;&lt;span style="font-family:arial;"&gt;, &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Schizophrenia" title="Schizophrenia"&gt;schizophrenia&lt;/a&gt;&lt;span style="font-family:arial;"&gt;, &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Anxiety_disorder" title="Anxiety disorder"&gt;anxiety disorders&lt;/a&gt;&lt;span style="font-family:arial;"&gt;, &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Mood_disorder" title="Mood disorder"&gt;mood disorders&lt;/a&gt;&lt;span style="font-family:arial;"&gt;, &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Posttraumatic_stress_disorder" title="Posttraumatic stress disorder"&gt;post traumatic stress disorder&lt;/a&gt;&lt;span style="font-family:arial;"&gt;, &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Personality_disorder" title="Personality disorder"&gt;personality disorders&lt;/a&gt;&lt;span style="font-family:arial;"&gt;, and &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Eating_disorder" title="Eating disorder"&gt;eating disorders&lt;/a&gt;&lt;span style="font-family:arial;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;h2  style="font-weight: bold; text-align: justify; color: rgb(255, 255, 255);font-family:arial;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span class="mw-headline"&gt;Causes&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;p  style="text-align: justify; color: rgb(255, 255, 255);font-family:arial;"&gt;&lt;span style="font-size:130%;"&gt;The causes of dissociative identity disorder have not been identified, but are theoretically linked with the interaction of overwhelming &lt;a href="http://en.wikipedia.org/wiki/Stress_%28biological%29" title="Stress (biological)"&gt;stress&lt;/a&gt;, traumatic antecedents, insufficient childhood nurturing, and an innate ability to &lt;a href="http://en.wikipedia.org/wiki/Dissociation" title="Dissociation"&gt;dissociate&lt;/a&gt; memories or experiences from &lt;a href="http://en.wikipedia.org/wiki/Consciousness" title="Consciousness"&gt;consciousness&lt;/a&gt;. A high percentage of patients report &lt;a href="http://en.wikipedia.org/wiki/Child_abuse" title="Child abuse"&gt;child abuse&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify; color: rgb(255, 255, 255);"&gt; &lt;span style="font-size:130%;"&gt;&lt;span style="font-family:arial;"&gt;Others believe that the symptoms of DID are created iatrogenically by therapists using certain treatment techniques with suggestible patients,&lt;/span&gt;&lt;span style="font-family:arial;"&gt; but this idea is not universally accepted.&lt;/span&gt;&lt;span style="font-family:arial;"&gt; Support for the iatrogenic nature of DID comes from observations that a small number of therapists are responsible for diagnosing the majority of individuals with DID; that patients do not report sexual abuse or manifest alters until after treatment has begun; and the alternative explanation of the "alters" being rule-governed social roles rather than separate personalities.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;h2  style="font-weight: bold; text-align: justify; color: rgb(255, 255, 255);font-family:arial;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span class="mw-headline"&gt;Treatment&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;div style="text-align: justify; color: rgb(255, 255, 255);"&gt;&lt;span style="color: rgb(255, 255, 255);font-size:130%;" &gt;&lt;span style="font-family:arial;"&gt;Treatment of DID may attempt to reconnect the identities of disparate alters into a single functioning identity. In addition or instead, treatment may focus on symptoms, to relieve the distressing aspects of the condition and ensure the safety of the individual. Treatment methods may include &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Psychotherapy" title="Psychotherapy"&gt;psychotherapy&lt;/a&gt;&lt;span style="font-family:arial;"&gt; and &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Psychiatric_medication" title="Psychiatric medication"&gt;medications&lt;/a&gt;&lt;span style="font-family:arial;"&gt; for &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Comorbidity" title="Comorbidity"&gt;comorbid&lt;/a&gt;&lt;span style="font-family:arial;"&gt; disorders.&lt;/span&gt;&lt;span style="font-family:arial;"&gt; Some &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Behaviour_therapy" title="Behaviour therapy"&gt;behavior therapists&lt;/a&gt;&lt;span style="font-family:arial;"&gt; initially use behavioral treatments such as only responding to a single identity, and using more traditional therapy once a consistent response is established.&lt;/span&gt;&lt;span style="font-family:arial;"&gt; It has been stated that treatment recommendations that follow from models that do not believe in the &lt;/span&gt;&lt;a style="font-family: arial;" href="http://en.wikipedia.org/wiki/Psychological_trauma" title="Psychological trauma"&gt;traumatic&lt;/a&gt; origins of DID might be harmful due to the fact that they ignore the posttraumatic &lt;a style="font-family: arial;" href="http://en.wikipedia.org/w/index.php?title=Symptomatology&amp;amp;action=edit&amp;amp;redlink=1" class="new" title="Symptomatology (page does not exist)"&gt;symptomatology&lt;/a&gt;&lt;span style="font-family:arial;"&gt; of people with DID.&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;Source:&lt;br /&gt;http://en.wikipedia.org/wiki/Split-personality&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-7452116479897124014?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/7452116479897124014/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=7452116479897124014' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/7452116479897124014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/7452116479897124014'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2009/04/split-personality.html' title='SPLIT PERSONALITY?'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-6680583688020726270</id><published>2009-04-02T20:28:00.000-07:00</published><updated>2009-04-02T21:09:08.113-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EBD'/><title type='text'>Emotional and behavioral disorders</title><content type='html'>&lt;p  style="text-align: justify;font-family:arial;"&gt;&lt;span style="font-size:130%;"&gt;&lt;b&gt;Emotional and behavioural disorders&lt;/b&gt; (EBD) is a broad category which is used commonly in educational settings, to group a range of more specific perceived difficulties of children and adolescents. Both general definitions as well as concrete diagnosis of EBD may be controversial as the observed behaviour may depend on many factors.&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p  style="text-align: justify;font-family:arial;"&gt;&lt;span style="font-size:130%;"&gt;Often EBD students may have other disabilities such as: &lt;a href="http://en.wikipedia.org/wiki/Pervasive_developmental_disorder" title="Pervasive developmental disorder"&gt;PDD&lt;/a&gt;, &lt;a href="http://en.wikipedia.org/wiki/Autism" title="Autism"&gt;autism&lt;/a&gt;, &lt;a href="http://en.wikipedia.org/wiki/Rett_syndrome" title="Rett syndrome"&gt;Rett syndrome&lt;/a&gt;, &lt;a href="http://en.wikipedia.org/wiki/PDD-NOS" title="PDD-NOS"&gt;PDD-NOS&lt;/a&gt;, &lt;a href="http://en.wikipedia.org/wiki/Asperger_syndrome" title="Asperger syndrome"&gt;Asperger syndrome&lt;/a&gt; and &lt;a href="http://en.wikipedia.org/wiki/ADHD" title="ADHD" class="mw-redirect"&gt;ADHD&lt;/a&gt;.&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;p  style="text-align: justify;font-family:arial;"&gt;&lt;span style="font-size:130%;"&gt;&lt;a name="Strategies_for_students_classified_with_EBD" id="Strategies_for_students_classified_with_EBD"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;h2  style="text-align: justify;font-family:arial;"&gt;&lt;span class="mw-headline"  style="font-size:130%;"&gt;Strategies for students classified with EBD&lt;/span&gt;&lt;/h2&gt;&lt;div style="text-align: justify;"&gt; &lt;/div&gt;&lt;ol  style="text-align: justify;font-family:arial;"&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;i&gt;Routine:&lt;/i&gt; Provide a structured routine with visual time clock. Auditory sound cues may be helpful in addition to visual cues to help students manage their time efficiently. Post schedule and refer to schedule on regular basis. Routines may take 6-8 weeks to establish or even more for this population of students.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;i&gt;Changes in Routine:&lt;/i&gt; Convey any changes of routine to students as soon as available. The sooner students are aware of changes the more time students have to adjust to the new routine.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;i&gt;Classroom Jobs Chart/Classroom Order Chart:&lt;/i&gt; Classroom jobs offer an opportunity for student to show responsibility. In order to ensure success, make sure students have an opportunity to experience every job. One suggestion is having a chart with each students name and according job. Every week rotate the jobs. The list can double as the order in which students line up or choose preferred activities. Students with EBD classification tend to be competitive and need specific procedures informing the order students line up and choose activities.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;i&gt;Logical Consequences:&lt;/i&gt; Students must fix what they break. If a student pushes over a desk, he or she must pick it up. If a student runs in the hall, she must practice walking the correct way. If the student talks during the lesson, student must make up the work on his time. Be consistent with consequences so students know what is expected of them.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;i&gt;Target Behaviors:&lt;/i&gt; After taking data on students observable behavior, determine which behavior or behaviors to direct attention. Work with student to develop a plan to replace undesirable behavior with a more suitable behavior. If student throws desks and pencils when angry, have student work on communicating anger to an adult or trusted peer and how to be assertive without being aggressive.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;i&gt;Small Flexible Grouping:&lt;/i&gt; Students with EBD may have difficulty establishing relationships with peers. Abusive language and other behaviors may interfere with learning. Smaller groups decrease distractions and student-to-teacher ratio. Differentiation of instruction is more manageable with smaller groups.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;i&gt;Audience:&lt;/i&gt; During a serious behavior episode, the most effective strategy may be to remove the audience. The audience typically is other peers but may be other adults. The audience can be removed by moving the student if he or she is willing. However, moving the audience may be necessary in some cases. Develop a procedure with your class which will function as an "everybody out" drill. Behaviors amplified with an audience may be reduced or complete stopped when an audience is removed.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;i&gt;Calm spot: Have a designated area of the classroom for students to calm down.&lt;/i&gt; This spot can be used pro actively to prevent behaviors. Alternatively, the spot may be used after a behavior occurs to give the student a chance to refocus.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:130%;"&gt;&lt;i&gt;Choices:&lt;/i&gt; Students may frustrate easily when doing work. Giving students an option of when to complete the work is a powerful tool. For example, a teacher may say, "You need to get this done today. Would you rather do it now or during your free time?"&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;br /&gt;&lt;table class="metadata plainlinks ambox ambox-content"  style="text-align: left; margin-left: 0px; margin-right: 0px;font-family:arial;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td style="vertical-align: top;"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;&lt;td style="vertical-align: top;"&gt;&lt;span style="font-size:130%;"&gt;http://en.wikipedia.org/wiki/Conduct_disorder&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td class="mbox-image"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;&lt;td class="mbox-text" style=""&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt; &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt;&lt;div style="text-align: justify;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-6680583688020726270?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/6680583688020726270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=6680583688020726270' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/6680583688020726270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/6680583688020726270'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2009/04/emotional-and-behavioral-disorders.html' title='Emotional and behavioral disorders'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-5104794461569663362</id><published>2009-03-31T19:28:00.000-07:00</published><updated>2009-03-31T19:43:20.668-07:00</updated><title type='text'>Cara Mengatasi Perasaan Marah</title><content type='html'>&lt;span style="font-size:130%;"&gt;&lt;span style="font-family: arial;"&gt;Marah ni adalah satu keadaan di mana kita akan rasa panas di dalam hati terhadap seseorang. Kerana itulah disifatkan marah itu adalah api. Cara untuk memadam api ialah dengan mencurahkan air ke atas api tersebut. Tapi, kalau api tu ada dalam hati, takkanlah kita nak curah air senang-senang je, ye tak?&lt;span style="color: rgb(176, 0, 255);"&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. Cepat-cepat ingatkan orang yang sedang marah itu dengan berselawat ke atas Nabi Muhammad saw.&lt;br /&gt;&lt;br /&gt;2. Kalau sedang berdiri, cepat-cepat duduk untuk mengelakkan tangan kita lancang memukul orang atau mencapai barang untuk dibaling. Jarang orang marah dalam keadaan duduk kan?&lt;br /&gt;&lt;br /&gt;3. Kalau tak berkesan duduk, suruh je dia baring terus..&lt;br /&gt;&lt;br /&gt;4. Ambillah wuduk. Wuduk itu dapat membuang segala kekotoran pada diri kita..&lt;br /&gt;&lt;br /&gt;5. Minum air kosong banyak-banyak ketika marah.. Cara ni dapat meredakan marah..&lt;br /&gt;&lt;br /&gt;6. Lari daripada melihat muka orang yang nak dimarahi...&lt;br /&gt;&lt;br /&gt;Ada pun ingatlah ketika kita marah, muka kita akan nampak hodoh sekali. Almaklumlah, muka kita nampak bengis dan berkerut seribu sewaktu marah..&lt;br /&gt;Cuba bayangkan wajah seseorang yang sentiasa tak lekang dari senyuman.. Sejuk je mata memandang, tak gitu?&lt;br /&gt;&lt;br /&gt;Fakta memang menunjukkan orang yang selalu marah cepat tua..&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-5104794461569663362?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/5104794461569663362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=5104794461569663362' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/5104794461569663362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/5104794461569663362'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2009/03/cara-mengatasi-perasaan-marah.html' title='Cara Mengatasi Perasaan Marah'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-169566639459495927</id><published>2009-03-26T01:21:00.000-07:00</published><updated>2009-03-26T01:24:52.669-07:00</updated><title type='text'>The First Day of School</title><content type='html'>&lt;p style="font-family: arial; text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;The First Day of School&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: center;"&gt; &lt;/div&gt;&lt;p style="font-family: arial; text-align: center;"&gt;&lt;span style="font-size:130%;"&gt; I wonder if my drawing will be as good as theirs&lt;br /&gt;I wonder if they'll like me, or just be full of stares&lt;br /&gt;I wonder if my teacher will look like mom or gram&lt;br /&gt;And I wonder if my puppy will wonder where  I am.&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: center;"&gt; &lt;/div&gt;&lt;p style="font-family: arial; font-weight: bold; text-align: center;"&gt;&lt;span style="font-size:130%;"&gt; &lt;span style="font-style: italic;"&gt;Aileen Fisher&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:78%;"&gt;http://www.atozteacherstuff.com/Lesson_Plans/Songs___Poems/Classroom_Management/index.shtml&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-169566639459495927?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/169566639459495927/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=169566639459495927' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/169566639459495927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/169566639459495927'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2009/03/first-day-of-school.html' title='The First Day of School'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-7702912093889510965</id><published>2009-03-26T00:35:00.000-07:00</published><updated>2009-03-26T01:16:07.340-07:00</updated><title type='text'>Pengalaman PBS yang lalu...</title><content type='html'>10 March 2009: &lt;span style="font-style: italic;"&gt;That was my first time doing SBE alone far away from Miri...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Pertama kali melakukan PBS(SBE) seorang diri merupakan penglaman baru yang tidak mungkin saya lupakan. Pihak sekolah melayan saya dengan baik dan berusaha untuk menyediakan maklumat yang saya inginkan. Apa yang saya perhatikan, dari segi kemudahan/fasiliti, sekolah ini mempunyai kemudahan yang cukup sempurna. Setiap kelas disediakan LCD, makmal sains yang lengkap, dilengkapi dengan bilik kesihatan di mna pelajar2 yang kurang sihat boleh mendapat rawatan di sana. Taman permainan, taman botani/&lt;span style="font-style: italic;"&gt;science garden&lt;/span&gt; juga ada di sekolah ini. &lt;span style="font-style: italic;"&gt;Seems like everything's perfect...&lt;/span&gt; Tetapi saya melihat di sebaliknya... Tingkah laku guru2 yang ada di sekolah ini agak kurang menyenangkan hati sesiapa yang memandang.&lt;br /&gt;&lt;br /&gt;Sedang saya berjalan2 mengambil foto yang menarik di kawasan sekolah saya melihat pelbagai karenah guru yang tidak sepatutnya menjadi contoh kepada kita bakal guru kelak. Berikut merupakan situasi yang saya lihat berlaku dalam bilik darjah di sekolah tersebut:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;SITUASI 1:&lt;/span&gt;&lt;br /&gt;Guru mengarahkan murid2 utk melakukan hal masing2 sementara guru tersebut membuka pelbagai lagu rancak melalui &lt;span style="font-style: italic;"&gt;handphone&lt;/span&gt;nya sambil membaca majalah hiburan. Murid2 berkeliaran sana sini tanpa dihiraukan cikgu tersebut.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;SITUASI 2:&lt;/span&gt;&lt;br /&gt;Guru berteriak kepada seorang murid perempuan yang lupa menyiapkan kerja rumah. Cikgu tersebut menyebut perkataan 'bodoh' dan beberapa perkataan lain (yang kurang baik) berkali2 ke atas murid tersebut. Murid tersebut menangis dan kelihatan bergegar seluruh badan. Cikgu tersebut langsung tidak mengendahkan keadaan pelajar tersebut.&lt;br /&gt;&lt;br /&gt;Situasi ini sangat memeranjatkan saya. Saya langsung tidak menyangka seorang guru yang mempunyai ijazah perguruan melakukan perbuatan yang sedemikian kepada pelajar tahun 2 yang masih kecil dan &lt;span style="font-style: italic;"&gt;innocent&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Last day:&lt;br /&gt;Saya ingin menjalankan satu temuramah dengan pemangku ketua tetapi tiba2 muncul sepasang ibu bapa yang masuk ke pejabat dalam keadaan marah dan mendakwa lengan anaknya dicubit sehingga lebam oleh gurunya dan anaknya langsung tidak dapat menggerakkan tangannya. Setelah mereka selesai berbincang, saya difahamkan bahawa cikgu yang telah mencubit lengan murid tersebut mempunyai sejenis penyakit yang saya sendiri pun kurang pasti kewujudannya. Guru tersebut tidak dapat mengawal perasaan marahnya wlupun kesalahan yang dilakukan pelajar adalah kecil. Dalam keadaan marah, dia akan mencubit org yang melakukan kesalahan itu.&lt;br /&gt;&lt;br /&gt;Walaupun terdapat guru yang bersikap sedemikian, terdapat juga guru2 yang prihatin dan menjalankan tanggungjawab dengan tekun.&lt;br /&gt;&lt;br /&gt;Kesimpulan yang ble saya buat ialah, kelengkapan yang mencukupi di sekolah adalah sama penting dengan sikap guru terhadap murid2 sama ada di dalam kelas atau di luar. Guru harus bersikap tegas dalam kelas tetapi tidak melampau2. Guru juga tidak seharusnya terlalu berlembut dengan pelajar.&lt;br /&gt;&lt;br /&gt;Any comment/ suggestion?:)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-7702912093889510965?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/7702912093889510965/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=7702912093889510965' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/7702912093889510965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/7702912093889510965'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2009/03/pengalaman-pbs-yang-lalu.html' title='Pengalaman PBS yang lalu...'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-3329719635931982188</id><published>2009-03-26T00:32:00.000-07:00</published><updated>2009-03-26T00:34:53.890-07:00</updated><title type='text'>Pastoral Care</title><content type='html'>&lt;h1 style="font-family: lucida grande; font-weight: normal; text-align: center;"&gt;School of Pastoral Care Management Interview&lt;/h1&gt;- This is the link of video about Pastoral Care Management:&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;http://www.youtube.com/watch?v=zymBUrp2V6w&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-3329719635931982188?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/3329719635931982188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=3329719635931982188' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/3329719635931982188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/3329719635931982188'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2009/03/pastoral-care.html' title='Pastoral Care'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-2174803249604961558</id><published>2008-10-17T20:35:00.000-07:00</published><updated>2008-10-18T06:40:57.422-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='jokes'/><title type='text'>Laughter, the Best Medicine</title><content type='html'>&lt;span style="font-family:verdana;"&gt;&lt;br /&gt;1) I had just eaten the worst meal in my life &amp;amp; had to say something. "Is everything ok?" the waitress asked. "No", I replied. "The chicken is so tough, you can't cut it with a knife." "I'm so sorry," she said. "Can I bring you a different knife?"&lt;br /&gt;&lt;br /&gt;2) Eager to be a hands-on dad, I wanted to prove I could change a nappy as well as anyone else could. I watched my daughter looking up wide-eyed at me as I tackled the task. The reason for her wonder became apparent when I completed the change, lifted her up and found her left arm tightly bound inside her nappy.&lt;br /&gt;&lt;br /&gt;3) When you've got a long list of things to buy at a department store, you tend to tune out announcements like "All cashiers to the front register" or "Service Manager, pick up line three." But one did catch my attention: "Customer service needed in men's boxers."&lt;br /&gt;&lt;br /&gt;4) Every senior class at our school brings with it a new senior prank. Recently, a group of students let three pigs loose inside the school. They were labelled Pig #1, Pig #2, and Pig #4. Schools officials quickly rounded up the three pigs but spent the rest of the day looking for Pig #3.&lt;br /&gt;&lt;br /&gt;5)    My mum-in-law bought her first mobile phone. Its ringtone was the William Tell Overture. "I'm getting lots of calls but they always hang up," she told my husband. "That's odd, " he said. "I'll phone you and see what happens." He then dialled her number, but she sat motionless for more than a minute as her handset trilled away. "Why aren't you answering?" he asked. "Oh sorry," she said. "I thought I had to wait for the tune to finish."&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;HAHAHA... Funny isn't it....&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-2174803249604961558?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/2174803249604961558/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=2174803249604961558' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/2174803249604961558'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/2174803249604961558'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2008/10/lifes-like-that.html' title='Laughter, the Best Medicine'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-2172345655804141231</id><published>2008-10-17T20:22:00.000-07:00</published><updated>2008-10-17T20:32:47.925-07:00</updated><title type='text'>Question : Does the gender makeup of the family count?</title><content type='html'>&lt;span style="font-weight: bold;"&gt;&lt;span style="font-family: verdana;"&gt;Answer :&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: verdana;"&gt;Gender is considered an important factor.&lt;br /&gt;&lt;br /&gt;Studies show that children with brothers generally encounter more "masculine" challenges than those who have only sisters.&lt;br /&gt;&lt;br /&gt;Girls who have brothers are generally more ambituous, aggressive and do better in intellectual aptitudes tests than those who have only sisters.&lt;br /&gt;&lt;br /&gt;Boys with older sisters  are less aggressive  and daring than those who have older brothers.&lt;br /&gt;&lt;br /&gt;The complex web of interactions can have an effect on psychological development processes. Some of the areas where these effects can be appreciated are in interests, preferences, self-esteem, ways of thinking and the learning of various aptitudes.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;-from Reader's Digest, May 2008 -&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-family: verdana;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-2172345655804141231?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/2172345655804141231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=2172345655804141231' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/2172345655804141231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/2172345655804141231'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2008/10/question-does-gender-makeup-of-family.html' title='Question : Does the gender makeup of the family count?'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-3988332092805785527</id><published>2008-10-17T20:05:00.000-07:00</published><updated>2008-10-17T20:19:52.963-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tips'/><title type='text'>SIBLING RIVALS</title><content type='html'>&lt;span style="font-family: verdana;"&gt;Want your children to grow up as friends?&lt;br /&gt;Try these tips from Parentlineplus.org.uk.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;AGE DIFFERENCES &lt;/span&gt;mean that siblings will be at different stages of learning. So introduce activity that all age groups can participate in. Encourage older siblings to help the younger ones with an activity, to make older children feel more important.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;DON'T RUSH&lt;span style="font-weight: bold;"&gt; &lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;to stop an argument - children sorting out their differences themselves can be a valuable lesson.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;DON'T TAKE SIDES. &lt;/span&gt;It will make them think you have a favourite.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;PRAISE &lt;/span&gt;them when they are getting along. Only noticing when they are misbehaving will make them think this is the best way to get your attention.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;TEACH &lt;/span&gt;them how to cooperate, such as taking turns to play with a particular toy and then swapping.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;REMIND &lt;/span&gt;children to talk through problems. If things get too heated, make sure they know how to ask an adult to help resolve the conflict.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;ENCOURAGE &lt;/span&gt;them to think of others. Ask them how they think their brother or sister is feeling and what they would want if they were in their position, helping them to empathise.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;REMAIN CALM. &lt;/span&gt;It will remind them that it is not such a big deal and will help them to listen to you.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-3988332092805785527?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/3988332092805785527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=3988332092805785527' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/3988332092805785527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/3988332092805785527'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2008/10/sibling-rivals.html' title='SIBLING RIVALS'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-8291972754432906826</id><published>2008-10-17T19:47:00.000-07:00</published><updated>2008-10-17T20:02:44.217-07:00</updated><title type='text'>SPREAD THE LAUGHTER</title><content type='html'>&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;   &lt;/span&gt; Laughter reduces stress, improves memory &amp;amp; helps keep our hearts healthy. The ability to laugh is hardwired into our systems, &amp;amp; new research shows that it's not only good for us, it's contagious. There's a reason sitcoms are funnier when we're in a group: when we see someone laugh, our brain seems to activate "mirror  neurons" that send us into the same fit of laughter.&lt;br /&gt;&lt;br /&gt;A little fun can lead to a more positive approach in everyday situations.&lt;br /&gt;&lt;br /&gt;A good giggle helps u :&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;SCORCH KILOJOULES.&lt;br /&gt;&lt;/span&gt;Laughing for 10 to 15 minutes increases ur heart rate by 10 - 20 %, which means u can burn an extra 40 - 165 kJ a day. Over a year, that can add up to around 2 kilograms in weight loss.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;EASE PAIN.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;In a US study, experts discovered that children tolerated pain better than usual when watching a funny TV programme.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;STAY HEALTHY.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;Humour increases the production and effectiveness of natural killer cells that stomp out germs. These cells are elevated for at least 12 hours after just an hour of watching funny shows.&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;    &lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-8291972754432906826?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/8291972754432906826/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=8291972754432906826' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/8291972754432906826'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/8291972754432906826'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2008/10/spread-laughter.html' title='SPREAD THE LAUGHTER'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-2106107506811825069</id><published>2008-10-17T19:20:00.000-07:00</published><updated>2008-10-17T19:43:11.440-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tips'/><title type='text'>Simple Tips for the Morning</title><content type='html'>If u're like many people, the start of the day isn't ur favourite time.&lt;br /&gt;So here are some tips u can sneak into ur routine without much effort.&lt;br /&gt;Try at least one of these tomorrow....&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;    STRETCH EVERY EXTREMITY &lt;/span&gt;for 15 seconds. Try this before you open your eyes. Lift ur arm and begin by stretching each finger, then ur hand, then ur wrist, then ur arm. Repeat with the other arm. Then ur toes, feet, ankles and legs. End with a neck and back stretch that propels u out of bed.&lt;br /&gt;   U've just limbered up ur muscles and joints, and enhanced the flow of blood through ur body, providing an extra shot of oxygen to all ur tissues.&lt;br /&gt;&lt;br /&gt;   &lt;span style="font-weight: bold;"&gt;BRUSH UR TOUNGE &lt;/span&gt;for 1 minute. There's no better way to rid urself of morning breath and begin the day minty fresh. Hundreds of bacteria take up residence in ur mouth every night, so just brushing ur teeth alone isn't going to vanquish them all.&lt;br /&gt;&lt;br /&gt;   &lt;span style="font-weight: bold;"&gt;DRINK A GLASS OF WATER. &lt;/span&gt;Remember, u've been fasting all night long, so u wake each morning dehydrated.&lt;br /&gt;&lt;br /&gt;   &lt;span style="font-weight: bold;"&gt;CHECK UR MORNING CALENDAR. &lt;/span&gt;Have a large calendar or whiteboard in a prominent position in the kitchen. On it, write everything u need to know for that day. Check it each morning as u sip ur coffee - it will help u avoid the stress of forgetting something important.&lt;br /&gt;&lt;br /&gt;   &lt;span style="font-weight: bold;"&gt;KISS ALL THE PEOPLE U LOVE&lt;/span&gt; in ur house (including the dog and cat) before u leave. Connecting with the ones u love soothes stress &amp;amp; gives a positive start to ur day...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-2106107506811825069?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/2106107506811825069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=2106107506811825069' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/2106107506811825069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/2106107506811825069'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2008/10/simple-tips-for-morning.html' title='Simple Tips for the Morning'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-3474966497570017299</id><published>2008-09-15T18:56:00.001-07:00</published><updated>2008-09-15T19:03:29.243-07:00</updated><title type='text'>Hurrican Ike</title><content type='html'>&lt;span style="font-family: courier new;"&gt;Taufan Ike mula membadai kawasan pantai berhampiran Houston semalam dan memberi ancaman kepada bandar keempat terbesar di AS itu serta kawasan sepanjang Teluk Mexico.Ike yang kini menjejaskan satu perlima daripada kawasan pengeluaran minyak AS, menghampiri Pulau Galveston dengan kekuatan pada Kategori 2 sekitar pukul 2.10 pagi (3.10 petang ini waktu Malaysia) dengan kelajuan angin 175 kilometer sejam.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: courier new;"&gt;Ia kini dikatakan hanya perlu mencapai tambahan kekuatan satu kilometer sejam lagi untuk berada pada Kategori 3, lapor Pusat Taufan Kebangsaan.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: courier new;"&gt;Ike dijangka menjadi taufan terburuk yang pernah melanda Texas dalam tempoh hampir 50 tahun dan merupakan taufan terbesar yang melanda bandar AS sejak Taufan Katrina membadai bandar New Orleans pada akhir 2005.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: courier new;"&gt;Ia menyebabkan ombak setinggi enam meter yang menghempas benteng setinggi lima meter yang dibina untuk melindungi Houston daripada bencana ribut atau taufan selepas bandar itu dibadai taufan pada 1900 yang menyaksikan sekurang-kurangnya 8,000 penduduk terbunuh.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: courier new;"&gt;Ancaman Ike menyebabkan pihak berkuasa menutup 17 loji pembersih minyak selain menyaksikan sebuah dermaga di Galveston musnah.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: courier new;"&gt;Pusat Perkhidmatan Cuaca Kebangsaan menjangkakan taufan tersebut boleh menenggelamkan lebih 100,000 dan menyebabkan banjir di kawasan berhampiran pantai sepanjang 160 kilometer itu.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: courier new;"&gt;Lebih sejuta penduduk Texas diarahkan berpindah secara mandatori berikutan kebimbangan ancaman Taufan Ike tersebut.&lt;/span&gt;&lt;br /&gt;&lt;embed style="font-family: courier new;" src="http://services.brightcove.com/services/viewer/federated_f8/1137883380" bgcolor="#FFFFFF" flashvars="videoId=1795049692&amp;amp;playerId=1137883380&amp;amp;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&amp;amp;servicesURL=http://services.brightcove.com/services&amp;amp;cdnURL=http://admin.brightcove.com&amp;amp;domain=embed&amp;amp;autoStart=false&amp;amp;" base="http://admin.brightcove.com" name="flashObj" seamlesstabbing="false" type="application/x-shockwave-flash" swliveconnect="true" pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash" height="412" width="486"&gt;&lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-3474966497570017299?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/3474966497570017299/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=3474966497570017299' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/3474966497570017299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/3474966497570017299'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2008/09/hurrican-ike.html' title='Hurrican Ike'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-6698837571760081162</id><published>2008-09-15T01:32:00.001-07:00</published><updated>2008-09-15T01:34:38.308-07:00</updated><title type='text'>Happy Ramadhan!!!</title><content type='html'>&lt;a href="http://testi.iluvislam.com/"&gt;&lt;b&gt;&lt;a href="http://testi.iluvislam.com"&gt;&lt;img src="http://farm4.static.flickr.com/3273/2820606439_ee5b1bb118_o.jpg" border="0" /&gt;&lt;br /&gt;&lt;b&gt;Dapatkan Mesej Bergambar di Sini&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;&lt;/b&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-6698837571760081162?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/6698837571760081162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=6698837571760081162' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/6698837571760081162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/6698837571760081162'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2008/09/dapatkan-mesej-bergambar-di-sini_15.html' title='Happy Ramadhan!!!'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-14223014099793319</id><published>2008-09-15T01:29:00.001-07:00</published><updated>2008-09-15T01:38:46.956-07:00</updated><title type='text'>U can d0 it!!!</title><content type='html'>&lt;a href="http://testi.iluvislam.com"&gt;&lt;img src="http://farm4.static.flickr.com/3143/2845923424_7b49f413a8_o.jpg" border="0" /&gt;&lt;br /&gt;&lt;b&gt;Dapatkan Mesej Bergambar di Sini&lt;/b&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-14223014099793319?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/14223014099793319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=14223014099793319' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/14223014099793319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/14223014099793319'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2008/09/dapatkan-mesej-bergambar-di-sini.html' title='U can d0 it!!!'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-2007794793625444081</id><published>2008-09-15T01:11:00.000-07:00</published><updated>2008-09-15T01:18:29.420-07:00</updated><title type='text'>Vermillion 2 by Slipnot</title><content type='html'>&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/pk0dPtT4kLo&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/pk0dPtT4kLo&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-2007794793625444081?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/2007794793625444081/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=2007794793625444081' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/2007794793625444081'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/2007794793625444081'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2008/09/vermillion-2-by-slipnot.html' title='Vermillion 2 by Slipnot'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-3501034194769316003</id><published>2008-09-08T19:24:00.000-07:00</published><updated>2008-09-08T19:35:58.271-07:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center; color: rgb(0, 0, 0);"&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;christina aguilera - the voice within&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Young girl dont cry&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Ill be right here when your world starts to fall&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Young girl its alright&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Your tears will dry, youll soon be free to fly&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;When youre safe inside your room you tend to dream&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Of a place where nothings harder than it seems&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;No one ever wants or bothers to explain&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Of the heartache life can bring and what it means&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Chorus:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;When theres no one else, look inside yourself&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Like your oldest friend just trust the voice within&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Then youll find the strength that will guide your way&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Youll learn to begin to trust the voice within&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Young girl dont hide&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Youll never change if you just run away&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Young girl just hold tight&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Soon youre gonna see your brighter day&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Now in a world where innocence is quickly claimed&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Its so hard to stand your ground when youre so afraid&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;No one reaches out a hand for you to hold&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;When you look outside look inside to your soul&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Chorus&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Life is a journey&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;It can take you anywhere you choose to go&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;As long as youre learning&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Youll find all youll ever need to know&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;(be strong)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Youll break it&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;(hold on)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Youll make it&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Just dont forsake it because&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;No one can tell you what you cant do&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;No one can stop you, you know that Im talking to you&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Cho&lt;/span&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;Young girl dont cry Ill be right here when your world starts to fall&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family: arial; color: rgb(255, 255, 102);font-size:78%;" &gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-80216ab60cd79c17" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" 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bgcolor="#FFFFFF"flashvars="flvurl=http://v14.nonxt6.googlevideo.com/videoplayback?id%3D80216ab60cd79c17%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331185052%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D580E59BDE737707619418CE44605BF21B0BFB121.5CFFE01B3AB2488E2774C2B99AC22CAB40954C1%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D80216ab60cd79c17%26offsetms%3D5000%26itag%3Dw160%26sigh%3DgAKdc4m7YvLgUppKbE1QHD8Fonk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-3501034194769316003?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=80216ab60cd79c17&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/3501034194769316003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=3501034194769316003' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/3501034194769316003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/3501034194769316003'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2008/09/christina-aguilera-voice-within-young.html' title=''/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4879652964460252316.post-7255817988013435429</id><published>2008-09-02T19:51:00.000-07:00</published><updated>2008-09-02T20:07:28.689-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='reading materials'/><title type='text'>'The 5 Love Languages of Teenagers' by Gary Chapman</title><content type='html'>This is a book that i have read which is suitable for adult especially guardian to handle teenagers. It focuses on building block of parent-teen relationship which is love. Parents should focus effectively on how to meet their teenager's emotional need for love. Eventhough the parents said that they love their children however the children do not feel the love. The parents should know how to express their love. In this book there are 5 kinds of love languages such as words of affirmation, physical touch, quality time, acts of service and gifts.&lt;br /&gt;&lt;br /&gt;Kindly visit this website for more info.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://books.google.com.my/books?as_auth=Gary+D+Chapman"&gt;http://books.google.com.my/books?as_auth=Gary+D+Chapman&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4879652964460252316-7255817988013435429?l=hisoul.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://hisoul.blogspot.com/feeds/7255817988013435429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4879652964460252316&amp;postID=7255817988013435429' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/7255817988013435429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4879652964460252316/posts/default/7255817988013435429'/><link rel='alternate' type='text/html' href='http://hisoul.blogspot.com/2008/09/5-love-languages-of-teenagers-by-gary.html' title='&apos;The 5 Love Languages of Teenagers&apos; by Gary Chapman'/><author><name>hisoul</name><uri>http://www.blogger.com/profile/09637952216033126744</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry></feed>
